STAND UP PADDLEBOARD lessons, from 395 SEK/HOUR

Have fun and stay fit

Get ready to get an amazing core conditioning workout and have fun at the same time. Paddleboarding alone is great fun and offers great health benefits like balance, coordination, strength, and stamina. Dalarö and surroundings offer top nature experience and stunning Stockholm archipelago scenery.

 

Stand Up Paddleboard
We have a wide range of inflatable boards always available to rent. You can book your SUP on the website, but also drop-in at the beach we are.

 

Prices
Group lesson 1.5 hours (minimum 3 persons ) : 395 SEK / person
Semi-private lesson 1.5 hours ( 2 people): 495 SEK / person
Personal trainer, 1,5 hours : 895 SEK (695 SEK / person when 2-3 people)

 

We tailor the longer courses , safaris, guided tours or business package with lessons and rentals. Welcome to the specifications and requirements.

 

This is preparation

We teach you the basics of SUP in a quick and safe manner. The first 5 seconds in a minute , we review the precautions and about 10 minutes conditions for paddling. Then we paddle the rest of the time.

 

what you learn in our sup lessons

  • Safety on the water
  • Good tips on how to carry your gear
  • Familiarize yourself with SUP equipment
  • The correct length of the paddle
  • How do you stand up safely
  • Maintain balance by using the paddle
  • Basic paddle turns
  • Basic paddling technique
  • SUP knowhow and etiquette

 

This is included:

  • Loan of board , paddle and leach

  • Instructor

  • Individual advices and independent buying advice upon request

 

We recommend to bring:

Sunscreen, sunglasses, hat, loose fitting t-shirt

Drinking water

Some snacks or something to eat

 

kitesurfing_grundkurs

Learn the basics of paddleboarding.

 

Open daily on Dalarö, 9 am - 9 pm

Lessons from 395 SEK / hour

 

Call us for reservation: 0737 214 007

or send us a reservation by mail: info@kiteboardcenter.se

 
 
paddleboarding