STAND UP PADDLEBOARD lessons, from 395 SEK/HOUR
Have fun and stay fit
Get ready to get an amazing core conditioning workout and have fun at the same time. Paddleboarding alone is great fun and offers great health benefits like balance, coordination, strength, and stamina. Dalarö and surroundings offer top nature experience and stunning Stockholm archipelago scenery.
Stand Up Paddleboard
We have a wide range of inflatable boards always available to rent. You can book your SUP on the website, but also drop-in at the beach we are.
Prices
Group lesson 1.5 hours (minimum 3 persons ) : 395 SEK / person
Semi-private lesson 1.5 hours ( 2 people): 495 SEK / person
Personal trainer, 1,5 hours : 895 SEK (695 SEK / person when 2-3 people)
We tailor the longer courses , safaris, guided tours or business package with lessons and rentals. Welcome to the specifications and requirements.
This is preparation
We teach you the basics of SUP in a quick and safe manner. The first 5 seconds in a minute , we review the precautions and about 10 minutes conditions for paddling. Then we paddle the rest of the time.
what you learn in our sup lessons
- Safety on the water
- Good tips on how to carry your gear
- Familiarize yourself with SUP equipment
- The correct length of the paddle
- How do you stand up safely
- Maintain balance by using the paddle
- Basic paddle turns
- Basic paddling technique
- SUP knowhow and etiquette
This is included:
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Loan of board , paddle and leach
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Instructor
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Individual advices and independent buying advice upon request
We recommend to bring:
Sunscreen, sunglasses, hat, loose fitting t-shirt
Drinking water
Some snacks or something to eat
Learn the basics of paddleboarding. |
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Open daily on Dalarö, 9 am - 9 pmLessons from 395 SEK / hour |
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Call us for reservation: 0737 214 007 |
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or send us a reservation by mail: info@kiteboardcenter.se |
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